jeff cunningham running coach

James W. Cunningham (November 14, 1935 - December 17, 1991) was an American standout basketball player at Fordham University in the 1950s. 13 min/mi30 sec run/30 sec walk. Instagram: https://www.instagram.com/nickbarefitness/, Youtube: https://www.youtube.com/@nickbarefitness, Supplements I Take: https://bit.ly/3Nviqpc. 19 Reviews. In 2017, he officially became a New York Times bestselling author with The Keto Reset Diet, which reached the #1 overall bestseller among all books on, Archive - Ken Rideout | From Drug Addict To Running Sub-2:30 Marathons, Archive - Cameron Hanes | Work Hard, ENDURE, and Keep Hammering, Archive - Tim Kennedy | Built By Scars And Stripes, Archive - Noah Kagan | Facebooks 30th Employee On Getting Fired and Losing $1 Billion, Archive - Nicky Cass | Spreading Good In The World Through Laughter, Archive - Mike Thompson | Conquering Cancer, Kona Ironman, and Kilimanjaro, Archive - Harnessing The Power Of Deep Work To Be More Creative And Original | Alex Rodriguez & Jordan Utter, Archive - Bedros Keuilian & Ray "Cash" Care | Turning Your Suffering Into Growth, Archive - Dr. James DiNicolantonio | Optimizing Salt Intake to Improve Performance. On this week's episode, Nick's marathon coach Jeff Cunningham is back for his second time on the podcast to discuss the most effective way to train for distance running. Sam self-funded his farm, Shirttail Creek Farms, and took on the challenges of building a successful business in a new industry in hopes of changing our food ecosystem. Most however have some relation to sports, or Italian American heritage. She joins Nick on the podcast for their first public conversation since having their newborn, Charli Grace Bare. Echelon Front helps others build their own high-performance winning teams. 2023 From humble beginnings in a college dorm room, Jim DeCicco and his two brothers have built their company, Super Coffee into a multi-million dollar business. These statements have not been evaluated by the Food and Drug Administration. Nicks training began in the spring after he was chosen by lottery to be allowed entry in the race. More Resources: Episode #141 - Erin Oprea is in town! And follow along the Youtube Series "The Hybrid Build" on Youtube. Taylor joins us on this weeks episode to discuss the benefits of regenerative farming and ranching, and how they are hoping to change much more that the soil on the land that they work with, and how we as consumers can support regenerative practices and farmers who make it their goal to raise plants and animals cleanly and ethically. In this episode, host Nick Bare sits down with former police officer and Green Beret Sean Buck Rogers as he shares his captivating story of how the trauma that he has experienced has influenced his life as a service member, father, and entrepreneur. Today on the show, I chat with Kat Thomas and unpack her inspiring yet challenging entrepreneurial journey thus far. Tennessee native and Myrtle Beach Marathon winner Ken Rideout joins Nick today to talk about growing up hustling, mental toughness, and his athletic career. $85/mo . For another, feelings are our allies, even the toughest feelings in the midst of the most grueling race. Dr. Paul Saladino, the CarnivoreMD, joins host Nick Bare on the podcast for the second time to discuss the potentially harmful effects seed oils may have on your body. For years, there has been a stigma around runners including strength training into their workouts. Sam's story is of risk-taking and entrepreneurship as he learns how to transform from a city-dwelling executive to a first-generation rancher providing beef, chicken, pork, and eggs to his local community and nationwide. And one more. I break down the difference in training for performance vs. physique goals and their impacts on your health. IG: https://www.instagram.com/nickbarefitness/, YT: https://www.youtube.com/@nickbarefitness. In this episode, Matt joins Nick to discuss some areas where education system in America comes up short, and how a different approach to education could potentially be the answer to ensuring the next generation reaches their full potential, and becomes the leaders that we need them to be. Asking Matthew to share about his book, Green Lights, Nick appreciates Matthews ability to be present in the moment. $ % ^ & ). Some create businesses. This episode jumps into practical, inspiring commentary on our lives from two tremendous leaders. For this project Sally ran Bad Water 135, Angles Crest 100, Leadville 100, Wildstrubel 100k, and a double summit of Mt. Jim shares insight on their humble beginnings of handing out samples in stores, to how they have raised capital to support their growth, how their no deal on national TV show Shark Tank has impacted the company, and much more. JEFF CUNNINGHAM - An elite running coach based out of Austin, Texas. Nick and Leif also recount gripping stories from their military experiences and how they shaped their future endeavors. For business owners, Nick and Josh recommend an accountant as one of your first hires. These episodes happen periodically from questions Nick will ask on his Instagram Story, so if you have questions for him, follow Nick @nickbarefitness. Today we unpack the essential traits of successful runners, the impact of "hustle culture" in life and running, what it means to be all in vs. all consumed, and why competitive integrity is the advantage you need. - Why brand matters and how BPN serves to change lives through the power of messaging and quality supplementation. The Bare Performance Podcast: #100 - The Sub 3 Hour Marathon - Libsyn He's an inspirational speaker in the running and fitness space. But after the first month of running, his body adapted and the work became somewhat easier. NITRATES. I launched Bare Performance Nutrition after taking out a $20k loan while serving as an Active Duty US Army Infantry Officer. Thanks for tuning in and please remember to leave a review and share with a friend! This will allow those close to you to invest in your business now and not discuss valuation until you get more traditional investors. Jim Cunningham | Triathlon Coach | TrainingPeaks Amanda Ashley - Worcester Running Coach. Mark and Nick sit down in this episode to discuss what true strength is, and how important it is to be strong in all aspects of our life, not just physically. Sally shares reflections on the upsides as well as downsides of strong survival skills. In this solo episode, Nick dives deep into what it means to truly be obsessed with reaching your goals. 003: Dan Churchill - Discovering The Best Diet For Optimal Health, 002: Lewis Howes - Face Your Fears And Live A Meaningful Mission, Archive - Go One More | Prove Yourself Right, Archive - Nick Bare | Without Consistency, All Else Fails, Archive - Sally McRae | Running 507 Miles In 81 Days | Choose Strong, Archive - Nick Bare | The Power of Commitment, Archive - Nick Bare Q&A | STAND FOR SOMETHING, Archive - Kat Thomas & Josh Holley | BPN's Retail Expansion Strategy, Archive - Stefany Bare | How Parenting Has Changed Us, Archive - Layne Norton | Read Studies, Not Books, Archive - Erin Oprea | Leading The First All-Female Platoon In The Marine Corps, Archive - Taylor Collins | Turning Dirt Into Soil Through Regenerative Ranching, Archive - If It Matters, You Will Make Time | Nick Bare, Archive - Fight To Hold The Standard | Nick Bare, Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley, Archive - Natasha Van Der Merwe | Impacting Lives & Building Community By Coaching Triathlons, Archive - Become Obsessed With Reaching Your Goals | Nick Bare, Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be, Archive - Dan Holguin | The Power Of Positivity, Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation, Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff, Archive - Mark Bell | Strength Is Never A Weakness, Weakness Is Never A Strength, Archive - Chadd Wright | Speak Your Goals Into Existence And Tackle Life With A Value System, Archive - Mark Sisson | The Blueprint For Primal Living, Mark is the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. In closing, Crispy shares his experience undergoing stem cell therapy and the miraculous ways it has changed his life by relieving chronic pain. What makes the best brands different? Find a Running Coach - Team RunRun Do you have a standard that you live your life by? Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2:49:17 to a 2:40:47. Crispy recounts his experience watching the attacks of 9/11 live in school just after he became a U.S. citizen. If you enjoy this podcast, make sure to subscribe to stay up-to-date on all of our weekly releases! Or when they told him that he would never be able to do athletic activites ever again. At the age of 15, after five years of battling four rounds of cancer, when they told him he wouldnt make it past age 18. Joining us on this week's episode, we have Dr. James DiNicolantonio to explore how salt intake is a key factor in physical performance and overall health. Josh stresses the importance of accrual accounting, whether youre trying to better understand the business, raise capital, or sell the business. That could have been the story for Sally McRae, Nicks guest on this episode of The Bare Performance Podcast. Jeff coaches all athlete levels, from first-time runners to U.S. Olympic Trials marathon qualifiers. 15. Jeff Cunningham: Marathon/Distance running coach and the most You can follow or reach out to Jeff about coaching @Insta. If you interact with other humans in any capacity, you are a leader.. Nick and Matthew both enjoy movement and running to freely process. Everyone is creative in some way. This training included not just preparation for mountain terrain, but training for elevation shifts. Nick and Steve both identify ways that we can experience transformation in our own lives and become the person that we want to be. You cannot allow your past to define your future.. Welcome back to the podcast for her second time, elite runner and BPN athlete: Sally McRae! They were training for a marathon together and Nick says that he learned a lot from training with Josh. Matthew shares about the importance of a balanced understanding of gratitude, and how complacency can lead to people living off the glory days and looking in the rear view mirror for too long. In this episode two members of the BPN Media team, Jordan Utter and Alex Rodriguez, join Nick on the show to talk all about what it truly means to be original, and shed some deep insight into how you should view originality and creativity. Today we unpack the essential traits of suc I recap my entire prep, from workouts to diet and everything in between. Archive - Jim DeCicco: From College Dorm Room To $500 Million Business, Archive - Sean Buck Rogers: A Green Beret's Journey Of Rising Above Trauma, Archive - The Sub 3 Hour Marathon Formula With Coach Jeff Cunningham, Archive - Winning The World's Toughest Ultra With Sally McRae (Badwater 135), Archive - Raising Capital, Funding Your Business, Preparing To Sell With Josh Holley, Archive - Resilient Is A Choice In The Face Of Adversity With Omar "Crispy" Avila, Archive - Ultra Running & Destroying The Colorado Crush On A Plant Based Diet With Robbie Balenger, Archive - Leadville 100 Ultramarathon Race Recap, Archive - Matthew McConaughey | Nothing Is Unbelievable. Running Training - Coach Jeff BPN Training is free for anyone willing to commit to their goals and Go One More. Performance testing, and dietary guidelines a great strength too! No matter your experience level, the BPN training app will help you lift heavier, run faster, and develop as an athlete. MEET THE COACHES You'll be paired with an exceptional coach who will connect with you, assess your starting point, set goals with you, and give you a holistic nutrition and training plan to achieve your specific goals. We patented that algorithm, and it became the foundation of Runcoach. His move to Denver only deepened his drive to run, and transitioning to a plant-based diet aided his performance as an athlete. BPN Website - Supplements and Apparel: www.bpnsupps.com He was also employee #4 at Mint.com before deciding that he wanted to be his own boss, and founding AppSumo. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. Ray is a Navy Seal veteran and instructor for the Modern Day Knight Project, a 75 hour self-development program for men founded by Bedros. Indianapolis Marathon Race Recap with Marathon Coach Jeff Cunningham. Consent is not a condition to purchase. Having all this in place can help you avoid earn out at closing. Intentional training and world-class programming, free of charge! Finishing the Myrtle Beach Marathon in 2:30, The London Marathon in 2:29, and The New York Marathon in 2:33, Ken is driven and determined to finish every event he competes with nothing left in the tank, making sure to give his every last ounce of effort. Nicks Youtube: www.youtube.com/user/barelifenutrition Jeff Cunningham - Prokit To become the best bowhunter of wild elk, to the caliber he believed he could be, Cam realized he would need more than archery skills. Join me, Katelynn and my coach Jeff Cunningham as we dive i On this week's episode, Nick's marathon coach Jeff Cunningham is back for his second time on the podcast to discuss the most effective way to train for distance running. 11 months later, his vehicle was struck with a 200 pound IED, resulting in burns to 75% of his body and an amputation of his right leg. Through belief, trust, and faith, Matthew works to perform his very best at the one shot he gets in this life! She is also a mother of two, endurance coach, writer, speaker, and creates content focused on strength training, dedication, and inspiration.
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