How to Use Hydrogen Peroxide for Athlete's Foot (5 Great Ways) You can also use creams or ointments that contain urea or salicylic acid. It can cause nails to become thickened, discolored, yellowish or distorted in shape. After you finish, rinse your feet with warm water and pat them dry. Swish in the mouth over the affected area for at least 1 minute, then spit out. After your detoxifying soak, rinse with warm water. Add 2 cups of hydrogen peroxide and 1 tablespoon of dried ginger powder. View complete answer on slcpodiatrist.com.
What does soaking your feet in hydrogen peroxide do? (To make 1% peroxide, use 1 part 3% peroxide and 2 parts water. It is important to use gentle, even pressure when exfoliating, as too much pressure could cause irritation and pain. Make sure to test the temperature of the hydrogen peroxide solution before soaking your feet in it, as it can be irritating to your skin if it is too hot or too cold. This is because when hydrogen peroxide and an acid combine, it can create a reaction that produces gas and heat, which can potentially cause burns or other injuries. After soaking your feet, use a pumice stone or foot scrub to gently exfoliate the skin and remove the scales. After you finish, rinse your feet with warm water and pat them dry. Apply it directly to the affected area or make a foot soak of 70% rubbing alcohol and 30% water and soak feet for 30 minutes daily. spraying the bottom of your shower will reduce the germs in your shower, and reduce the chances of reinfection. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-mobile-leaderboard-1','ezslot_24',166,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-mobile-leaderboard-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-mobile-leaderboard-1','ezslot_25',166,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-mobile-leaderboard-1-0_1');.mobile-leaderboard-1-multi-166{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Generally speaking, it can take anywhere from a few weeks to several months to see the full benefits of using an apple cider vinegar treatment.
Hydrogen Peroxide: How to Use It Properly - Cleveland Clinic Use hydrogen peroxide on athlete's foot two times per day until the infection is gone. Best For My Feet 778 subscribers Subscribe 35K views 7 months ago #HydrogenPeroxide #BestForMyFeet. Grab a plastic tub, and spill equal amounts of hydrogen peroxide, and distilled water into it. Wellness is a holistic approach to our physical,, Drink more water, keep yourself hydrated throughout the day is, Every day, we come across so many posts on social media emphasizing, Whenever we need to add a dash of freshness to our food,. Additionally, its drying properties can help to remove moisture from the skin, creating a barrier that may help to prevent further cracking. Then, scrub your feet using a pumice stone to remove dead skin cells. Your doctor can diagnose the type of fungal infection and make a specific recommendation for treatment. First, fill a large bowl or foot spa with lukewarm water. day, you can try just spraying your feet and toes with 3% hydrogen peroxide. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-box-3','ezslot_4',175,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-box-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-box-3','ezslot_5',175,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-box-3-0_1');.box-3-multi-175{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}To use this treatment, youll need to mix 3 tablespoons of hydrogen peroxide with a gallon of warm water. You may also choose to use an antifungal cream or ointment in combination with the hydrogen peroxide to help speed up the healing process. It is a very common infection and can be quite difficult to get rid of. For added benefits, add a few drops of your favorite essential oils to help nourish the skin even further. Soak your feet for around 30 minutes and then rinse with clean water. Soak your feet in the mixture for around 20 minutes, then gently scrub and rinse with lukewarm water. Yes, you can soak your feet in vinegar and peroxide. [7] 2. So it sounds like 90 minutes per day might be overdoing it. You can also add peroxide directly to the bleach compartment in your . The best way to treat toenail fungus is to see a qualified health care provider, who can advise which treatment options are most suitable for you. Soak your feet in the solution for around 30 minutes. Moisturizing your hands is also important.
After the product has set for the appropriate amount of time, use a pumice stone or file to gently exfoliate and scrub away the callus. These medications can be applied directly to the affected nail and surrounding skin or taken orally. If you have smelly feet, spraying your feet with 3% hydrogen When soaking seeds prior to germination, or when watering seedlings, use 0.1% Hydrogen Peroxide. To prevent getting infected again, never walk barefoot in locker rooms, bathrooms, and swimming pool areas. If callus is not removed, it can cause several issues. Or use Peroxide, when combined with hot water, helps soften calluses. Callus can still build up and thicken, causing less flexibility and range of motion. Soak your feet for 30 minutes in the solution. Additionally, applying a moisturizer regularly can help to prevent dryness, which can contribute to callus formation. For more stubborn cases, an oral antifungal medication may be prescribed by a doctor. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. kills germs on the linings of shoes. We and our partners use cookies to Store and/or access information on a device. Some essential oils are even effective against athletes foot because of their anti-fungal and anti-bacterial properties:if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'wellness_guide-large-leaderboard-2','ezslot_6',106,'0','0'])};__ez_fad_position('div-gpt-ad-wellness_guide-large-leaderboard-2-0'); You can decide how strong you want it to smell, anything from 1-15 drops will work well. If you dont want to take the time to soak your feet each Mix hydrogen peroxide with hot water in a tub.
Your quick tip in Hydrogen Peroxide for Seed Starting - Garden But use caution: water (or any liquid) will
What does soaking your feet in hydrogen peroxide do? The bottle should also be dark as light reduces its efficacy. Hydrogen peroxide 3% 1 part 3. What does soaking your feet in hydrogen peroxide do? However, these treatments can cause irritation and burning, so start with a small patch test before applying it to the entire area. Soaking your feet in a mixture of 1 quart of warm water, 1/4 cup of baking soda, and 3 tablespoons of peroxide can help to soothe any discomfort caused by dry, itchy skin, athletes foot, or skin irritation. If no improvement is seen in two weeks, it is best to seek medical advice. Epsom salt is an effective home remedy for cracked heels since it helps to soften the dead skin on the feet and exfoliate any layers of stubborn skin. If you are using this product as a mouth rinse, mix with an equal amount of water before using. Its important to pay attention to the labels on any product you are using, as it will advise you if you should use two products separately or avoid them altogether. Once you have finished soaking, remove your feet and dry them off with a clean towel. It is important to keep in mind that prompt and aggressive treatment is the best way to eradicate toenail fungus, so it is important to consult a healthcare provider for the best treatment plan. The break down components. Using hydrogen peroxide for a pedicure is an easy and effective way to refresh and sanitize your feet. This cleans the seed surface and discourages mold, fungus, and damping off. What should I soak my feet in for cracked heels? This can help to soften the callus and break down the thick, bumpy layers of skin. The length of time it takes for apple cider vinegar to cure toenail fungus depends on several factors, including the type of fungus, the severity of the infection, and the frequency and duration of treatment. It can however, be diluted 3 parts water to 1 part hydrogen peroxide and applied to the nail. If the callus persists despite your efforts, make sure to visit a doctor or dermatologist to discuss other options.
Are hydrogen peroxide soaks safe? - fungal infection - MetaFilter This solution can then be applied to the affected area using a cotton pad or spray bottle. This is a great bath to treat irritations and allergies as well as remove toxins from your body. Yes, you can soak your feet in baking soda and peroxide. Once your nails are dry, cover them up. Wash your feet with cool water and dry them thoroughly.
Epsom Salt Foot Soak - Benefits & How To Do It? Manage Settings Continue with Recommended Cookies, By: Author Olin Wade (Remodel or Move Stuff).
Treating Nail Fungus With Hydrogen Peroxide - Bulk Peroxide Athletes foot (tinea pedis) is a highly contagious infection caused by a fungus called Trichophyton mentagrophytes(T rubrum). The older it is, the weaker it becomes. You should also wash out the bowl or bucket that youve soaked your feet in after each treatment. As an Amazon Associate I earn from qualifying purchases. Water 50 parts 2. To use hydrogen peroxide to treat athletes foot, the affected area should be thoroughly washed and then soaked in either a full strength solution or a diluted one. Soak your feet in the solution for 15-20 minutes, then rinse with cold water. Black tea Soaking feet in plain tea can also be beneficial in treating toenail or foot fungus. Oral medications, such as fluconazole, terbinafine, and itraconazole, can also be used. Notes However, if self-treating does not work, it is best to see a doctor for further help. It can be made with ingredients found in most homes and provides soothing relief for tired feet and joints. Finally, soaking in 3% hydrogen peroxide solution is sometimes used to clean and refresh piercings, as hydrogen peroxide is a natural antiseptic. Once youre happy with your skins texture, rinse off your feet and pat them dry. You can add a tablespoon or two to your hydrogen peroxide foot soak or spray (6). Carefully put your feet in the bowl, and soak them for 1520 minutes.
Can you soak feet in hydrogen peroxide? - emojicut.com While your feet are soaking in a hydrogen peroxide foot bath, also soak your pumice stone and nail brush in 3% hydrogen peroxide. Your email address will not be published. In many cases the infection can clear up in a matter of days but it is important to continue the treatment for at least two weeks after the infection appears to have cleared. There are a few different ways that you can use hydrogen peroxide to get rid of athletes foot. When using peroxide on cracked heels, mix together equal parts of peroxide and water. Afterwards, use a pumice stone to gently and slowly exfoliate the calloused skin. Calluses are formed as a result of pressure or friction on an area of the skin, which causes the skin to harden and thicken in that area in an effort to protect itself. Laser treatments or surgical removal of the nail is sometimes used for stubborn cases. In general, hydrogen peroxide is used to clean an infected area (usually feet) on a daily basis. Can I stop someone from seeing that I read their text. Mix hydrogen peroxide with hot water in a tub. What was the parasite that turned YMIR into a Titan? You may want to put your socks on before getting dressed to prevent the infection from spreading to other parts of your body via contact with your other clothing items. Use them to clean your feet, then put them back into 3% peroxide, to soak for an hour or overnight. Only use hydrogen peroxide for another 2-3 weeks after your infection has cleared up because long-term or regular use of hydrogen peroxide may not be healthy (7). To exfoliate a callus, make a scrub by combining a teaspoon of sugar or coarse salt with a few drops of olive oil. Soak your feet in the solution for about 10 minutes, then use a pumice stone to gently scrub away any dead skin. Fill a foot basin with warm water and add in 1/2 cup of Epsom salt. All of these ingredients have antifungal and antibacterial properties that can help to fight the infection. But there are some effect nail fungus treatments that c. Generally, 2-3 treatments over 3-4 days should be enough to eliminate the fungus. 4. Return from hydrogen peroxide foot bath to hydrogen peroxide uses for natural body care. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Home remedies are also often employed, such as soaking the feet in a mixture of water and vinegar, or using other natural solutions like tea tree oil, oregano oil, or grapefruit seed extract. Additionally, the petrolatum in Vicks VapoRub acts as a barrier to further block the spread of fungus, while also softening the skin around the infected nail. Additionally, there may be pain or irritation in the affected area. Additionally, adding Epsom salt or an essential oil such as tea tree or lavender oil to the foot soak can help reduce inflammation and promote healing. Generally, it can take up to two weeks of daily treatments to treat this type of infection. Stir the water to mix the ingredients and then soak your feet for 30 minutes. Can you soak your feet in baking soda and peroxide? The oxygen in hydrogen peroxide kills the fungi which are responsible for athletes foot, thus stopping the infection spreading and allowing the bodys natural healing processes to take over. Additionally, its important to note that hydrogen peroxide does not just kill fungus, but also bacteria and viruses, and the exact amount of time required to effectively get rid of all microbes present will depend on the severity of the infection being treated. This includes washing your feet every day, wearing open-toed shoes when possible to ensure proper air circulation, and keeping your toenails short and clean. Additionally, hydrogen peroxide has antifungal properties, which can help to reduce athletes foot, another common foot infection. You will also notice a fizzing or bubbling, this is completely normal since one of the ways that hydrogen peroxide kills germs is to oxidize them. The fastest way to get rid of calluses is to use an over-the-counter callus remover. This could be accomplished by keeping the grouped skin moisturized, protecting it from repetitive strain, or using padding in the area. Soak your feet in the solution for about 20 minutes, and then scrub your feet with the pumice stone for a few minutes. Or you can try using natural ingredients such as coconut oil, aloe vera, honey, or lemon juice. Additionally, it is helpful to practice good hygiene and keep your feet dry. 4. Although medications can be effective, they are often full of chemicals and can be expensive. Before applying the remover, you should soak your feet in warm water with a mild soap to soften the skin and make the removal process more effective. By following these steps regularly, you should be able to reduce and eventually eliminate calluses on your feet permanently. Yes, hydrogen peroxide can indeed help to reduce calluses.
Peroxide Foot Soak for Soft Feet - Health Starts in the Kitchen Before you begin your soak, remove any existing dead skin from the feet with a pumice stone. You can re-use the peroxide for several days. It is important to use the medication correctly and complete the entire course even if the symptoms improve. For cracked heels, an Epsom salt foot soak can be incredibly helpful. While vinegar and peroxide can help keep your feet clean, you should still regularly practice good foot hygiene. People with sensitive skin may want to test a foot soak of Epsom salts before using essential oils or any other ingredients, to make sure it does not cause irritation. Rub the oil into the skin at least twice a day to reduce scaling, itching, and burning.
Treat Nail Fungus with Hydrogen Peroxide - HINT: Soak Your Feet & Hands Proper hygiene is important for getting rid of and preventing fungus on the feet and toes. View complete answer on isavea2z.com. Dip the foot file in water and put some liquid soap on it. Manage Settings Finally, if your calluses are severe and dont seem to be getting better, its recommended that you visit your doctor or dermatologist. Soak your feet in the mixture for around 20 minutes, then gently scrub and rinse with lukewarm water. If you are going to wear shoes, make sure that your feet are completely dry before doing so. Soaking smelly feet Prepare a foot soak with one part hydrogen peroxide to three parts warm water and let your aching feet relax. Rinse well and dry your feet. Enter a Melbet promo code and get a generous bonus, An Insight into Coupons and a Secret Bonus, Organic Hacks to Tweak Audio Recording for Videos Production, Bring Back Life to Your Graphic Images- Used Best Graphic Design Software, New Google Update and Future of Interstitial Ads. Its important to follow instructions and be consistent with the treatment in order to get rid of the infection. 35% hydrogen peroxide must be handled with caution, care, and knowledge. Hydrogen Peroxide Epsom Salt Foot Soak. Advantages and disadvantages of stronger concentrations. This site does not sell hydrogen peroxide. When it comes to filing feet, it is best to do so after soaking. Finally, you can use a baking soda solution for a detoxifying foot soak. 1 What does soaking your feet in hydrogen peroxide do? Wearing shower shoes or sandals in public areas can help reduce exposure to the fungus. Its important to note that peroxide can be irritating to the skin, so it may be best to perform a patch test by applying the mixture to a small area of skin before using it on the heels.
Hydrogen peroxide is an antifungal agent which can be used to treat athletes foot, also known as tinea pedis. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. We and our partners use cookies to Store and/or access information on a device. For cleaning, hydrogen peroxide can be used to help disinfect surfaces, kill bacteria and fungi, and remove stains. How is hydrogen peroxide used to treat cracked heels? How long does it take for hydrogen peroxide to get rid of fungus? Rinse off any scrub residue and use a moisturizing foot cream or foot oil to hydrate your feet. Now place your feet in a tub of lukewarm water. To do a pedicure with hydrogen peroxide, start by filling a basin with warm water. Add a few drops of essential oils or other fragrances to the foot bath water, if desired. For foot ailments such as athletes foot, corns, and calluses, a 10 20 minutes soak 2 3 times a day is recommended. Youve got a lot of leeway on how much peroxide to use, from putting just a couple of cups of 3% peroxide into a foot tub full of hot water, to making the solution 1% or more. This mixture is great for relieving sore and tired feet, softening the skin, and reducing foot odor. First, you can try soaking your feet in warm water mixed with apple cider vinegar.
How To Use Hydrogen Peroxide For Nail Fungus - A Step By Step Guide 7 Ways to Use Foot Baths for Athlete's Foot - wikiHow A combination of different treatments is often the best way to kill toenail fungus the fastest. Soak your feet for a few minutes at least and up to 30 minutes. Some fungal infections may be more resistant to hydrogen peroxide and may require medical attention. It is important to follow any treatment plan carefully in order to ensure success. 1. A hydrogen peroxide foot bath is nice for your feet and will kill viruses and bacteria on your feet. The foot soak can provide localized relief in the form of reduced inflammation and decreased pain. If you want to heal your calluses faster, there are a few steps you can take. You only need enough to be able to soak your feet, so you can adjust the amounts accordingly. 5 How to get rid of calluses on feet with hydrogen peroxide? It contains antiseptic and anti-inflammatory properties, which can help to soften a callus over time, providing various benefits for your skin. If its older than a year rather look elsewhere. This process can keep feet feeling soft, smooth, and ready to be pampered. For some links, I receive ad commissions, at no cost to you. Even though toenail fungus can seem difficult to get rid of, its possible to do it permanently with the right treatment. This foot soak can be great for cleaning and deodorizing your feet, as well as softening any calluses you may have. Hydrogen peroxide has antifungal properties. Soak your feet for 30 minutes in the solution. 3. You should never mix hydrogen peroxide with any type of acid, such as vinegar, lemon juice, or other acidic substances. The optimal length of time to soak your feet in peroxide and water depends on the condition being treated. Required fields are marked *. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'remodelormove_com-mobile-leaderboard-2','ezslot_26',167,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-mobile-leaderboard-2-0');This mixture can also be used to help neutralize any foot odor. Its active ingredients, camphor, menthol, and eucalyptol, have antiseptic and cooling properties that can relieve symptoms of inflammation, reduce redness and swelling, and help to fight fungus. Procedure: Mix all the ingredients in a deep and wide pan; Dip your feet into the solution; Let it rest for 30 minutes; Remove your feet and dry them; Repetitions: 2 to 3 times a week. Adding Epsom salts to the water can be beneficial as Epsom salts contain minerals that can help to reduce the size of the callus. If you continue to use this site we will assume that you are happy with it. This is a great way to clean and sanitize them. Place feet in the solution for 45 to 60 minutes at a time. While different ratios are recommended by different people, you can try: A pint of hydrogen peroxide per gallon of warm or hot water, though cool water will also work, warm may be more comfortable. It is important to note that while this can be beneficial, it is best to consult a doctor if you have a serious foot condition that needs medical attention. Rubbing Alcohol Rubbing alcohol has the same germ and fungal killing properties as hydrogen peroxide. Repeat daily or as often as possible until the fungus clears up. In addition, it is recommended to apply undiluted apple cider vinegar directly to the affected toenail using a cotton ball a few times a day. Removes clothing stains: Soak white or off-white clothes in a bucket of water mixed with 1 cup of peroxide for 30 minutes. Next, wet the callus with warm water and gently massage the scrub in a circular motion. Notify me of follow-up comments by email. What is it? Toenail fungus can be an incredibly difficult problem to get rid of, and sometimes it seems like it will never end. After the nail is removed, the area may need to be treated with antifungal medications or antibiotics to prevent the infection from returning. Nail fungus can be painful and yet very difficult to get rid of. After soaking, it is important to thoroughly rinse off your foot with warm water and then dry it before reapplying a fresh bandage. Salt 1/3 teaspoon, preferably sea salt The amount of fluids may vary depending on the size of the soaking vessel. Over-the-counter antifungal creams, ointments, and lacquers are available to treat fungus on the feet and toes.
Hydrogen Peroxide Foot Bath Mix one cup of apple cider vinegar with four cups of warm water and soak your feet for 15-20 minutes, then rinse off with cold water. This can help keep the feet feeling comfortable and can make sure the filing happens quickly and painlessly. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Information on this site should not be used as medical advice, and should not be used to diagnose or cure any disease. Can you surface mount a recessed medicine cabinet? if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-box-3','ezslot_3',175,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-box-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-box-3','ezslot_4',175,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-box-3-0_1');.box-3-multi-175{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}Soaking your feet in a hydrogen peroxide solution will help to rid them of bacteria and fungi, reduce odor, and reduce the risk of foot infections. Hydrogen peroxide can also be used to help whiten clothing, as it naturally works to break apart and remove stains. Additionally, activities such as soaking the area in warm water, using pumice stones or non-medicated callus removal pads, and using good foot hygiene can create an environment where the pressure or friction is minimized, allowing the callus to soften and dissipate over time. Natural materials are generally more breathable than synthetic materials. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-leader-3','ezslot_21',165,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0');The number one cure for toenail fungus is to treat it with an antifungal medication. If you believe that you have a nail fungus, it is best to consult a medical professional, who can diagnose and recommend a course of treatment if needed. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable. For a nice warm foot bath, add 2 to 3 tbsp of salt to 300 to 500ml bucket of warm water.
if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-3','ezslot_21',164,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,50],'remodelormove_com-leader-3','ezslot_22',164,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-3-0_1');.leader-3-multi-164{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:50px;padding:0;text-align:center!important}Another option is to create an apple cider vinegar solution. Drug stores sell 3% Hydrogen Peroxide, so dilute that 32:1. An example of data being processed may be a unique identifier stored in a cookie. Preparation Time: 5 minutes. 1. As mentioned, alternating hydrogen peroxide treatments with a different treatment such as vinegar can be really effective (4). Applying it several times a day can help speed up the healing process. In some cases, calluses can become painful as the skin thickens and can also be more prone to cracking and splitting, increasing the risk of infection. the inside of your shoes with 3% hydrogen peroxide once in a while.
Hydrogen Peroxide (3%) Foot Soak to get rid of ATHLETE'S FOOT (Does It damaged by water, including leather, should not be wet with peroxide -- it is liquid and can damage leather. Soaking your feet for 15-20 minutes can help to relieve symptoms, but be sure to rinse your feet well afterwards to remove any residue from the baking soda and peroxide.
Columbia Restaurant Mango Mousse Cake Recipe,
Weather Ketchikan, Alaska 14 Day Forecast,
Frank Wallace Obituary,
Articles H